Welcome
My name is Becca, I am a Clinical Psychologist offering psychological therapy and supervision.
Anything here?
Psycological Therapy
It’s normal to need help and support with our mental health and wellbeing. It can feel overwhelming to try and find the right type of therapy – and therapist! – for you.
You may be searching for help to explore why you feel the way you do, or perhaps to feel more at ease in a specific area of your life. Whatever your hopes are for sessions, I strive to create a safe, non-judgemental, and supportive space tailored for you.
What types of therapy do I offer?
I work by drawing on ideas and approaches from different types of therapies and approaches, which is also known as ‘integrative’ therapy. I use ideas together to help us form a deeper understanding about how you are feeling, learn different ways of coping, and process your experiences.
Depending on what you would like support with, some of the therapeutic approaches I use are:
Compassion-focused therapy
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Acceptance and commitment therapy
Narrative therapy
Cognitive behavioural therapy
Dialectial behaviour therapy
Trauma-focused approaches
Including eye movement desensitisation and reprocessing (EMDR) therapy and narrative exposure therapy
Who do I work with?
I currently work with individual adults, children, and young people over online appointments.
I am trained to support people looking for help with a range of experiences, including, but not limited to:
Anxiety
Low mood
Relationship issues
Low-self esteem
Trauma
Post-traumatic stress
disorder
Difficulties with fertility
Difficulties before, during and after pregnancy
Depression
Low self-esteem
Stress
Phobias
Loss and bereavement
Women’s health-related difficulties
Birth trauma
About Me
I am a fully qualified Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have 10 years’ experience in supporting children, young people, and adults with different difficulties. Areas I have worked in include adult mental health, child and adolescent mental health, adult learning disability, women’s health, and specialist trauma and loss services for adults and children. These experiences mean that I have specialist skills in therapy for post-traumatic stress disorder, trauma, and loss. I also have specialist experience of working in women’s health psychology, including supporting birthing people who have experienced loss, birth trauma, and difficulties during and after pregnancy.
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